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Do you need a morning pick-me-up? Are you looking for an alternative to coffee? Here are eight natural drinks that can help energize your body and wake you up in the morning. These drinks are all healthy, nutritious, and they will help get your day started off right!
Chia Fresca
This healthy nutritional beverage is made with chia seeds, water, and lime juice. It’s also an excellent source of fiber, protein, calcium, magnesium, copper, iron, and zinc, among many other nutrients.
Matcha Latte
Matcha is a type of green tea known for its antioxidant properties. This latte is made with matcha powder, almond milk, and honey. It’s a delicious and energizing drink that will help you start your day off right.
Turmeric Tea
This tea is made with turmeric, ginger, black pepper, and coconut milk. It’s a healthy and refreshing drink that has many healing properties. Turmeric is known for its anti-inflammatory properties, and ginger is known for its ability to help with nausea. This tea is a great way to start your day.
Green Juice
This juice is made with kale, spinach, cucumber, celery, and lemon. It’s a nutritious drink that will help you wake up in the morning. This juice is packed with vitamins and minerals, and it will help keep you energized.
Cinnamon Tea
This tea is made with cinnamon, honey, and water. If you prefer hot beverages in the morning, this is a great option. Not only will it help you wake up, but cinnamon is also known for its ability to balance blood sugar levels, and it also has anti-inflammatory properties.
Apple Cider Vinegar Drink
This drink contains apple cider vinegar, water, and honey. Apple cider vinegar is known for its many health benefits, including boosting energy levels. In addition, apple cider vinegar is rich in probiotics, which are essential for gut health. Coffee, on the other hand, is a diuretic and can actually dehydrate you. Apple cider vinegar also helps regulate blood sugar levels, whereas coffee can cause spikes and crashes.
Lemon Water
This simple beverage is made with water and lemon. Lemon water is a great way to start your day because it helps improve digestion and detoxify the body. Lemon water is a great choice because it is rich in Vitamin C, which is essential for boosting your immune system. Also, lemon water aids in digestion and promotes gut health. It is also delicious hot or cold.
Hot Cocoa
This warm and comforting drink is made with cocoa powder and milk. It’s a delicious and energizing drink that will help you wake up in the morning. Hot cocoa is a great way to start your day because it provides energy and boosts moods. The trick with this is to make it with healthy ingredients such as dark chocolate, almond milk, and natural sweeteners.
So there you have it! Eight delicious, healthy drinks with authentic ingredients that will help you wake up in the morning. They also have more nutritional benefits than a cup of coffee and won’t leave you feeling sluggish halfway through your day.