Low Sugar: Antioxidant Supreme

Antioxidants benefit your health by cleaning free radicals out of your bloodstream. They have a range of health benefits; some studies have shown that antioxidants reduce the signs fo aging by minimizing wrinkles and preserving the texture of the skin. They can even protect your skin from sun damage, and reduce the incidence of sunburn. The Antioxidant Supreme is a smoothie rich in fruits and juices we love.

Ingredients:

  • 1/2 cup frozen blueberries
  • 1/2 cup frozen cherries
  • 1/2 cup frozen strawberries
  • 1/2 cup small ripe banana, peeled and sliced
  • 1/2 cup orange juice (not from concentrate)
  • 4 ice cubes

Instructions:

  1. Combine all ingredients into a blender, puree until smooth
  2. Serves 2

Nutritional Facts:

  • Amount per serving (2 total)
  • Calories: 103
  • Fat: 0
  • Carbs: 25g
  • Protein: 2g