Resources

Watch and Learn from Our Videos

health; apply; team; resources; thank you; events; news; one step; wellness

Community Recommendations & Partners

health; apply; team; resources; thank you; events; news; one step; wellness

Community Recommendations & Partners

Health Coaches & Wellness Support

  • Williford Chiropractic & Wellness - Balance your brain, balance your life.
  • The Ryan Clinic - Take your health back into your own hands.
  • Bitty's Living Kitchen - Where healthy is delicious. 
  • Not Just Catering - Where food becomes art that gives life.
  • Practice Works - Provides space and support for therapist to build the practice of their dreams.
  • Pack Health - Better health begins with basic conversations.
  • Life Touch Massage - We believe that touch is a means of connection, an avenue to share love and a tool to facilitate growth.
  • Doctor Kre - Helping working wives obtain balance physically, mentally, and emotionally.
  • ArchWell Health - Welcome to a higher level of care for seniors.
  • All Healthcare Solutions - Health care professionals helping you to live your best life
  • Home Solutions - How to De-Stress Your Home (2023 Guide)
  • 99 Plants - We Offer Services for your Physical, Emotional, Mental and Spiritual Wellness
  • IOTB - Enhance every aspect of YourSelf so you can live a Healthy, Beautiful Life!
  • Substances and Sleep - Understanding how substances like alcohol, prescription and over-the counter drugs, and stimulants, affect your sleep can help you discover ways for a more restful night’s sleep.

Health Clubs & Fitness Trainers

  • Ensley Health Club - A functional fitness & strength training studio.
  • PK Fitness -We are dedicated to bringing awareness surrounding the benefits of exercise and the major differences it can make in daily living.

Community Resources

  • Senior Services - Health and education awareness, transportation services, and other resources to enhance the lives of senior citizens throughout Jefferson  County. 
  • Doula Services - A group of doulas and educators working together to provide seamless support from preparation for birth, through parenting!
  • Serve My City - Homeless organizations and services. 
  • Cerebral Palsy Guide A national advocacy group dedicated to supporting those who have been affected by birth injuries, cerebral palsy, and other developmental disabilities.

     

Shop Local Small Businesses

  • Yolaine's Enhancing Skincare Products - Skincare products that are 100% natural made with organic ingredients, formulated with sensitive skin in mind. 
  • Walden Farmacy - Walden Farmacy is a family-owned and run small-scale permaculture style herb farm located in Bessemer, Alabama.
Untitled design - 2022-08-11T162421.708
Free Sample of Our Best-Selling Book

Eat Your Way to Better Wellness

Buy your copy by seeing where we'll be near you via our Facebook page.

Keep learning about improving your health! Reach out to us, and we'll work on a solution that's right for you.